This Cream of Potato Soup Recipe will be a favorite of all that make it. Potato Soup is America’s favorite soup. All variations of Cream of Potato Soup consistently rank high by people who list soup as one of their favorite foods.
The potatoes contained in Cream of Potato Soup have some excellent health and nutrition benefits.
- Potatoes are high in fiber which means that they offer protection against colon cancer.
- Potatoes have 1/4 the calories of bread.
- Potatoes are filling which means you will eat less because you will fill up faster by eating potatoes.
- Potatoes contain: Vitamin C, Iron, Potassium and Zinc.
- If you boil your potatoes they will have more protein than corn and and twice the amount of calcium.
Cream of Potato Soup is delicious, healthy and filling.
How To Make Cream Of Potato Soup
Ingredients
- 1 pound of potatoes
- 2 teaspoons of butter
- 2 heads of garlic
- 1 onion, chopped
- 1 cup milk (cold)
- 3 cups of chicken stock
- Salt & Pepper to taste
Directions
- Peel your potatoes and place them in a bowl of cold water (make sure the water covers them)
- In a pan heat the butter over a medium heat and cook the garlic until brown.
- Add the chopped onions to the butter/garlic mixture and cooked until until soft.
- Now add the potatoes to this mixture and cook, but do not brown.
- Add the soup stock. It is now time to bring the entire mixture to a boil. Once it reaches a boil reduce the heat and simmer for about 15 minutes.
- Remove from heat and stir in the milk.
- Now pour the soup into a blender and pulse it until creamy.
- Season with Salt & Pepper.
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